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Brain health

The brain is one of your most vital organs. It plays a role in every action and every thought, and just like the rest of your body, it needs to be looked after.

Can dementia be prevented? There are no guarantees, but healthy lifestyle choices will help keep your brain as healthy as possible as you age.

Be good to your brain. It’s never too soon or too late to make lifestyle changes to improve your brain’s ability to sustain long-term health and fight illnesses.

Download our Heads Up for Healthier Brains brochure.

Download our Heads Up for Healthier Living for people with Alzheimer’s disease and their families.