Traduction / Translation: Français
Do your brain a favour – volunteer!
There are many good reasons for volunteering, whether you want to give back to your community, aspire to develop a new skill or want to expand your social network. But have you considered the health benefits of volunteering? Keeping your brain in shape is another important reason for volunteering, and a healthy brain is vital for healthy aging.
Volunteering not only engages your mind and body, but it can actually help you age well and reduce the risk of age-related diseases such as dementia and Alzheimer’s disease.